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⚽ 282 drills

Football Drills

Every drill in the SimpleDrills library, organised by category. Step-by-step instructions, coaching points, and visual diagrams for grassroots coaches.

Every drill here follows the same format: a diagram, step-by-step setup, and the coaching points that actually matter — not just "what to do" but why it works. Browse by category below if you're planning around a specific skill, or use the format/phase/theme/duration filters further down the page if you're building around a squad size, session slot, or time budget. If you'd rather have a full session assembled automatically, try the Session Builder.

25 drills

Shooting

Browse all shooting drills.

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21 drills

Passing

Browse all passing drills.

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25 drills

Defending

Browse all defending drills.

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24 drills

Dribbling

Browse all dribbling drills.

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26 drills

First Touch

Browse all first touch drills.

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25 drills

Set Pieces

Browse all set pieces drills.

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28 drills

Goalkeeping

Browse all goalkeeping drills.

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25 drills

Warm-Up

Browse all warm-up drills.

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28 drills

Fitness

Browse all fitness drills.

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22 drills

Small-Sided Games

Browse all small-sided games drills.

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27 drills

Pre-Season

Browse all pre-season drills.

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3 drills

Sole Control

Browse all sole control drills.

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3 drills

Rotations

Browse all rotations drills.

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★Grassroots kit essentials

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AMAZON

Training Footballs (6-pack)

One ball per pair minimum — the biggest session upgrade.

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AMAZON

Disc Marker Cones (50-pack)

Every drill on this site sets up with these.

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AMAZON

Training Bibs (10-pack)

Two colours, ten bibs, endless small-sided games.

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📋Browse drills by format, phase & theme

By format

11v11 (108)3v3 (33)5v5 (54)7v7 (75)9v9 (108)Futsal (5)

By session phase

Arrival (2)Cool Down (2)Ssg (15)Tactical (12)Technical (89)Warm Up (17)

By theme

Defending (23)Dribbling (13)First Touch (15)Fitness (11)Fundamentals (11)Goalkeeping (14)Passing (18)Possession (13)Pre Season (17)Set Pieces (15)Shooting (16)

⏱️Browse by duration

Under 10 min (105)10–15 min (567)15–20 min (378)20 min+ (77)

?FAQ

How is the drill library organised?
Three ways: by category (shooting, passing, defending, dribbling, first touch, set pieces, goalkeeping, warm-up, fitness, small-sided games, pre-season), by format (3v3 through 11v11, plus futsal), and by session phase or theme. Use whichever grouping matches how you're planning — by topic if you're building a themed session, by format if you're matching your squad's game type.

Are all 282 drills free?
Yes — every drill includes a full diagram, step-by-step setup, and coaching points, free to view, print, and use with your team.

What age groups do the drills cover?
U7 through adult, tagged to the FA's Future Fit formats: 3v3 for U7, 5v5 for U8-U9, 7v7 for U10-U11, 9v9 for U12-U13, and 11v11 from U14 upward. Use the by age pages to see only drills suitable for your squad.

How do I plan a full session from these drills?
Use the Session Builder tool to assemble a full session automatically, or browse ready-made session plans that already sequence drills by duration and focus.