Match-day workflow

Match-day prep, in order.

The actual workflow grassroots coaches run on a Saturday morning. Each step opens a tool — work through them in order or jump to whichever you need.

1

Check your pitch + format

Tuesday before

Confirm pitch dimensions, goal size, ball size, match length for your age group. Use this to brief parents (especially if it's a different format from last season).

Pitch size guide →

2

Build the rotation schedule

Friday night / Saturday morning

Once you know who's available, work out fair playing time before the whistle. Print or screenshot the team sheet — share it with your assistant or pin to the dugout.

Rotation calculator → Read the article

3

Run the warm-up

8 min before kick-off

An 8-minute structured warm-up across 5 phases — light jog with ball, dynamic stretches in pairs, pass-and-move, short sprints, finishing reps for shooters and the keeper.

Warm-up routine →

4

Halftime team talk

90 seconds at half

90 seconds, three points, no Churchill. The grassroots half-time talk that actually works for U7-U14 squads — and what to absolutely avoid saying.

Half-time guide →

5

Run a mini-tournament (optional)

After the match / friendlies

Some sessions end with a 4-team round-robin. Generate the fixtures, track scores, watch the table update — perfect for end-of-term Saturdays.

Tournament builder → Balance the teams first

6

When something goes sideways

Mid-session

Six players turned up instead of twelve. It's pouring rain. Your dominant player won't pass. The "what if" page covers 12 of the most common grassroots curveballs with linked drills.

Coaching scenarios →

Why a workflow page?

Grassroots coaches don't think tool-first — they think "what's next on Saturday morning". This page mirrors the actual sequence: check format, plan rotation, warm-up, halftime, end-of-session activity, contingencies. Every link goes to a tool or article that does one specific job well.

Bookmark this page on your phone for the season. All tools · All articles

?FAQ

What is Match-day prep, in order.?
The actual workflow grassroots coaches run on a Saturday morning. Each step opens a tool — work through them in order or jump to whichever you need.

Is this free to use on SimpleDrills?
Yes — all coaching content on SimpleDrills, including this page, is free to view, print, and use with your team.

Affiliate note: we earn a commission at no extra cost to you. Disclosure.

Building conditioning between sessions at home? DeerRun UK's home treadmills make it easy to keep up cardio work off the pitch.

Affiliate note: we earn a commission at no extra cost to you. Disclosure.

Coaches tip: Post-session recovery nutrition matters as much as the drills themselves — MaxiNutrition's recovery range is built for exactly this.

Recommended match-day kit

Coaching Board (A4 Magnetic)

Top pick

Show the shape before kick-off — magnetic board with dry-wipe surface.

Check price on Amazon

Waterproof Notebook

Line-up sheets and match notes that survive a wet touchline.

Check price on Amazon

Coaches' Stopwatch

Accurate half-time and substitute timing — big-button, easy to use in cold.

Check price on Amazon

As an Amazon Associate we earn from qualifying purchases. Disclosure.