Goalkeeping drills for U12–U13 players, with diagrams and coaching points.
Reaction saves — the save made from a deflection, a rebound, or a clos…
View drill → U12–adultA GK who claims high balls confidently prevents corners, reduces aeria…
View drill → U11–U12The low diving save is the most commonly scored-against situation in g…
View drill → U10–U14Low diving saves are the most frequently required advanced GK techniqu…
View drill → U13–adultLong GK distribution — the goal kick, the punt, the drop kick — is the…
View drill → U12–adultA GK who commands their box vocally reduces aerial confusion, prevents…
View drill → U12–U13Modern grassroots football, even from U12, expects the GK to be comfor…
View drill → U13–adultThe GK's penalty technique is poorly coached at grassroots level…
View drill → U13–U14The GK who commands their area — coming for crosses confidently, calli…
View drill → U10–adultGK angle play — reducing the shooting angle by coming off the line — i…
View drill → U13–U14The 1v1 is a mental duel as much as technical…
View drill → U11–U12A GK who makes a save and then takes 3 seconds to distribute has alrea…
View drill → U12–U13Reflex saves require a different training input than standard shot-sto…
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