Pre-Season drills for U12–U13 players, with diagrams and coaching points.
The first tactical session of pre-season should establish the team's s…
View drill → U9–U13The first session of pre-season establishes the culture for the entire…
View drill → U12–U13By week 3 of pre-season the team needs to rebuild the combination play…
View drill → U13–U14Most coaches judge pre-season progress subjectively…
View drill → U10–U13Technical confidence in 1v1 situations drops during an off-season brea…
View drill → U11–U12Pre-season is the right time to introduce a new formation or re-introd…
View drill → U12–U13Phase 2 of pre-season (weeks 3–4) is where technical habits from last …
View drill → U11–adultGoalkeepers are often the last players considered in pre-season planni…
View drill → U12–adultThe pre-season possession rondo reactivates technical sharpness after …
View drill → U13–adultSet pieces account for roughly 30% of goals at all levels…
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Serious about conditioning between sessions? EMS is what elite athletes use for faster recovery and off-pitch strength gains — explore APE BORN's EMS training systems. (desktop/tablet recommended)
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