First Touch drills for U12–U13 players, with diagrams and coaching points.
The most important first touch in football is not the one in an easy r…
View drill → U13–adultPlayers who can cushion-volley have significantly more options than th…
View drill → U10–U14Receiving with back to goal, half-turn first touch, then immediately p…
View drill → U13–U14Controlling a bouncing or aerial ball cleanly is a differentiator at U…
View drill → U11–adultA GK who saves and then takes 3 seconds to distribute has conceded the…
View drill → U12–adultIn a 5v2 rondo the receiving player is pressed immediately and must ex…
View drill → U11–U12A GK who makes a save and immediately distributes creates a transition…
View drill → U12–adultA striker who can chest and immediately play to a runner is many times…
View drill → U12–U13The rondo is the most efficient first-touch training tool available…
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