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Pressing Trigger SSG

The pressing trigger SSG teaches the team when to press collectively.

Total24 min AgeU12–U13 Players12 Setup3 min Run21 min Level
ABCXYPressing Trigger SSG — full pitch view
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The one cue that matters
Compact shape when defending, spread when attacking

Why this drill works

The pressing trigger SSG teaches the team when to press collectively. Most teams either press everything (exhausting) or nothing (passive). This game rewards pressing at the right moments — back passes, slow play, balls wide — while the scoring rules do the coaching for you.

The drill in three phases

1Setup
ABCXY
Starting positions — players, zones and equipment in place.
2Action
ABCXY
Movement begins — players run, dribble and create the pattern.
3Finish
ABCXY
The end action — pass, shot or outcome the drill builds toward.
Ball carrierAttackersDefendersPass / dribbleShot

How to run it

  1. Standard 7v7 or 9v9. Two bonus rules: (1) win ball from opposition back pass in their half = 3pts. (2) win ball from a slow first touch = 2pts. Standard goal = 1pt.
  2. First 5 minutes: coach loudly identifies every back pass. 'BACK PASS — TRIGGER!' Defending team must press immediately.
  3. Next 8 minutes: remove verbal prompts. Teams recognise triggers themselves.
  4. Final 5 minutes: re-introduce prompts only when teams miss triggers. Gap between prompted and unprompted tells you how much has embedded.

Equipment checklist

  • Balls6
  • Cones12
  • Bibs8

Coaching points

Praise when you see

  • Compact shape when defending, spread when attacking
  • Pressing as a unit to win the ball back
  • Quick decisions in tight space

Correct when you see

  • Standing off in defence — press the ball as a unit
  • Everyone clustering around the ball — spread out to create space
  • Slow decisions letting the pressure arrive

Kit for this drill — top picks compared

PickProductBest for
Top pickPop-Up Goals (pair)Instant SSG setup.Check price →
ValueTraining Bibs (10-pack)Split teams instantly.Check price →
UpgradeMarker Cones (50-pack)Mark the pitch.Check price →

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?Frequently asked questions

What age group is Pressing Trigger SSG suitable for?
This drill suits U12–U13. Adjust the pitch size and numbers to the age group — smaller and fewer for younger players.
How many players do I need for Pressing Trigger SSG?
This drill works well with around 12 players. With fewer, reduce the groups or rotate players through; with more, set up multiple stations so everyone stays active rather than queuing.
How long does Pressing Trigger SSG take?
Allow around 3 minutes to set up and 21 minutes to run it — about 24 minutes in total. It fits well as the technical or main block of a session, leaving time for a warm-up and a game.