Drills by duration
20+ minutes.
Extended sessions for tactical depth and match-realistic phase work. U13+ squads.
4 drills · ages U16+
22 min run
U16+
The 3-1 Defensive Shape — The Fixo
The 4-0's smarter cousin. Three across the front, one anchor at the back — the fixo. Used against teams...
defending
22 min run
U16+
The 4-0 Defensive Shape
The most common defensive structure in modern futsal. Four outfield players in a flat block, GK as...
defending
22 min run
U16+
Pressing Triggers — Half-Court Press
When to press, when to hold. The press is not a constant — it's triggered by specific cues. Drill the cues...
defending
22 min run
U16+
Power Play 4v3 — GK Out as Fifth Attacker
When you're chasing a deficit late, pull the keeper. Now you're 4-against-3 attacking and 3-against-4...
small sided games