HomeDrillsSet PiecesIndirect Free Kick — Two-Man Routine
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Indirect Free Kick — Two-Man Routine

The indirect free kick is awarded constantly in grassroots football but rarely drilled.

Total22 min AgeU13–U14 Players12 Setup3 min Run19 min Level
12Indirect Free Kick — Two-Man Routine — full pitch view
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The one cue that matters
Quality of delivery into a dangerous area

Why this drill works

The indirect free kick is awarded constantly in grassroots football but rarely drilled. This drill installs two routines (direct shot and dummy-and-shoot) so the team always executes intentionally rather than improvising. The discipline of calling the routine before executing is half the work.

The drill in three phases

1Setup
K12
Starting positions — players, zones and equipment in place.
2Action
K12
Movement begins — players run, dribble and create the pattern.
3Finish
12
The end action — pass, shot or outcome the drill builds toward.
Ball carrierAttackersDefendersPass / dribbleShot

How to run it

  1. Place ball at various angles 20–25 yards out.
  2. Routine A — Direct: first player drives ball at wall side. Second player calls 'MINE!' and redirects into far corner.
  3. Routine B — Dummy: first player runs over ball. Second player shoots first-time from behind.
  4. Set up 4-player wall at correct distance using cones. Practise wall organisation each rep.
  5. Final 5 reps: add passive GK. Strikers must aim away from GK's starting position.

Equipment checklist

  • Balls6
  • Cones12
  • Bibs8

Coaching points

Praise when you see

  • Quality of delivery into a dangerous area
  • Timed movement to attack the ball, not standing still
  • Quick execution before the defence organises

Correct when you see

  • No clear routine — call and rehearse before the set piece
  • Poor delivery wasting the chance
  • Static players — set pieces need timed, deliberate movement

Kit for this drill — top picks compared

PickProductBest for
Top pickFree Kick MannequinsRealistic wall practice.Check price →
ValueTraining Footballs (6-pack)Dead-ball reps.Check price →
UpgradePop-Up Goals (pair)Target practice.Check price →

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?Frequently asked questions

What age group is Indirect Free Kick — Two-Man Routine suitable for?
This drill suits U13–U14. Keep routines simple for younger players; older players can rehearse more sophisticated, disguised routines.
How many players do I need for Indirect Free Kick — Two-Man Routine?
This drill works well with around 12 players. With fewer, reduce the groups or rotate players through; with more, set up multiple stations so everyone stays active rather than queuing.
How long does Indirect Free Kick — Two-Man Routine take?
Allow around 3 minutes to set up and 19 minutes to run it — about 22 minutes in total. It fits well as the technical or main block of a session, leaving time for a warm-up and a game.