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Futsal Fundamentals

A 45-minute introduction to futsal for U9–U11 — sole control, close passing, and the small-court game.

Duration45 min AgeU9–U11 Players10 FocusSole-of-foot control and close passing
12

⏱Session timeline

8m
10m
12m
13m
2m

▦Session blocks

1

Sole-roll warm-up

8 min

Every player with a ball, rolling and stopping under the sole. Build the fundamental futsal feel.

2

Close-control gates

10 min

Dribble through tight gates using sole control. Sharp turns, head up.

3

Sole-control passing

12 min

Pairs and threes: receive, stop dead under the sole, pass. Build close passing in tight space.

4

Small-court game

13 min

3v3 or 4v4 on a small court. Encourage sole control and quick passing — futsal in miniature.

5

Cool-down

2 min

Light ball rolls and feedback.

◆What you'll need from yourself

High energy and a quick tempo — futsal sessions move fast. Keep the ball rolling, minimise queues, and keep every player active.

!Common problems

Players reverting to football habits (letting the ball run, using the inside of the foot for everything). Keep reinforcing sole control and the quick, tight futsal style.

?Frequently asked questions

What age group is Futsal Fundamentals suitable for?
This session is designed for U9–U11. Adjust pitch size, ball size and numbers to suit your squad if they sit outside this range.
How many players do I need for Futsal Fundamentals?
This session works well with around 10 players. With fewer, reduce group sizes or rotate players through the blocks; with more, run extra stations so everyone stays active.
How long does Futsal Fundamentals take?
Allow around 45 min in total for this session, including the warm-up and main blocks.
What does Futsal Fundamentals focus on?
A 45-minute introduction to futsal for U9–U11 — sole control, close passing, and the small-court game.