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Complete Futsal Session

A balanced 60-minute futsal session for U11–U14 — touching control, combination, defending and a game.

Duration60 min AgeU11–U14 Players10 FocusA rounded futsal session
12

⏱Session timeline

10m
13m
12m
22m
3m

▦Session blocks

1

Ball-mastery warm-up

10 min

Sole control and turns to activate technically.

2

Combination play

13 min

Rotations and give-and-go in tight space.

3

Defending block

12 min

Individual marking and 2v2 press-and-cover.

4

Conditioned game

22 min

Full futsal game applying the session's themes.

5

Cool-down

3 min

Walk it out and feedback.

◆What you'll need from yourself

High energy and a quick tempo — futsal sessions move fast. Keep the ball rolling, minimise queues, and keep every player active.

!Common problems

Players reverting to football habits (letting the ball run, using the inside of the foot for everything). Keep reinforcing sole control and the quick, tight futsal style.

?Frequently asked questions

What age group is Complete Futsal Session suitable for?
This session is designed for U11–U14. Adjust pitch size, ball size and numbers to suit your squad if they sit outside this range.
How many players do I need for Complete Futsal Session?
This session works well with around 10 players. With fewer, reduce group sizes or rotate players through the blocks; with more, run extra stations so everyone stays active.
How long does Complete Futsal Session take?
Allow around 60 min in total for this session, including the warm-up and main blocks.
What does Complete Futsal Session focus on?
A balanced 60-minute futsal session for U11–U14 — touching control, combination, defending and a game.