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📋 Session Plan · Dribbling

9v9 Dribbling Session

A 60-minute dribbling session for U12-U13 squads in the 9v9 format. Skill moves in context, 1v1 channels, bonus scoring SSG.

Duration60 min AgeU12–U14 Players18 Focus1v1 confidence, skill moves in context

⏱Session timeline

10m
15m
25m
10m

▦Session blocks

1

Ball mastery circuit warm-up

10 min

Four stations: sole rolls, step-overs, outside cuts, stop-and-go. 2.5 minutes per station, all players moving simultaneously. Coach calls the move, players execute. Heads up.

2

1v1 channels (both sides)

15 min

Four simultaneous 1v1 channels (12m x 4m). Attacker tries to beat defender to end line. Active defender at 80%. Rotate after 4 attempts. Coach: the move must be executed — no dribbling past without a skill move.

3

9v9 with dribbling bonus

25 min

Standard 9v9. Scoring system: goal after a successful 1v1 dribble where the defender was clearly beaten = 3pts. Goal after a combination play (wall pass, overlap) = 2pts. Standard goal = 1pt. Coach tracks and announces bonus goals.

4

Review

10 min

How many players tried a skill move in the 9v9? Count. How many succeeded? The session should shift the number upward.

◆What you'll need from yourself

Enthusiastic praise for skill move attempts — even failed ones. U12-U13 who are praised for trying will try more.

!Common problems

Players choosing the safe pass instead of the dribble in the bonus game. Remind: 'One brave dribble this half. Just one.' Most will try it.

?Frequently asked questions

What age group is 9v9 Dribbling Session suitable for?
This session is designed for U12–U14. Adjust pitch size, ball size and numbers to suit your squad if they sit outside this range.
How many players do I need for 9v9 Dribbling Session?
This session works well with around 18 players. With fewer, reduce group sizes or rotate players through the blocks; with more, run extra stations so everyone stays active.
How long does 9v9 Dribbling Session take?
Allow around 60 min in total for this session, including the warm-up and main blocks.
What does 9v9 Dribbling Session focus on?
A 60-minute dribbling session for U12-U13 squads in the 9v9 format. Skill moves in context, 1v1 channels, bonus scoring SSG.

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