📋 Session Plan
U11 Goalkeeper Focus Session
Run every 3 weeks. Keepers improve measurably; outfielders learn what they're seeing.
Run every 3 weeks. Keepers improve measurably; outfielders learn what they're seeing.
Clear demonstrations and high energy. Keep the session moving with minimal queuing, and reinforce one or two key coaching points rather than overloading players with information.
Players standing in queues (set up enough stations to keep everyone active) and the session running too long on one activity (keep blocks tight and move on while engagement is high).
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Coaches tip: Post-session recovery nutrition matters as much as the drills themselves — MaxiNutrition's recovery range is built for exactly this.
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Building conditioning between sessions at home? DeerRun UK's home treadmills make it easy to keep up cardio work off the pitch.