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Session · U9–U14 · 60 min

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📋 Session Plan

11v11 possession sessions

3 11v11 possession sessions for grassroots football coaches. 11v11 is now the format from U14 upwards under Future Fit.

Reviewed by James Whitlock, FA Level 2 coach · Last updated 20 September 2026

Sessions8Formats11v11FocusQuality, decision-making, and enjoyment

⏱Session timeline

5v5 Possession Top-Up

U16–adult · 30 min — A tight 30-minute possession top-up session for adult squads who need a focused technical block without a long session.

9v9 Attacking Width and Carries

U16–adult · 60 min — A 60-minute session for adult squads building wide play, half-space carries, and 1v1 confidence in the attacking third.

Adult Attacking Patterns — 75 Minutes

U16–adult · 75 min — A 75-minute session building three repeatable attacking patterns for adult squads — overlap and cross, central…

7v7 Advanced Possession

U13–U15 · 75 min — A 75-minute session for U13-U14 squads with established possession habits. Introduces third-man runs, positional…

U14 Build-Up Foundations

U14–U15 · 90 min — 90-minute session installing the patterns that let your team play out from the back under pressure. Goalkeeper…

U14+ Directional Possession

U14–U15 · 90 min — A 90-minute session for U14-U18 squads — turning possession into progress. Positional rondos with goal lines,…

U14+ Possession Mastery

U14–U15 · 90 min — A 90-minute session for U14-U18 squads — positional rondos, possession patterns, and the tactical maturity that…

U16 Attacking Structure — Penetration and Clinical Finishing

U16–U17 · 75 min — A 75-minute session building attacking structure for U16 squads: possession that leads to penetration, overlapping…

▦Session blocks

All possession sessions

12 sessions

5v5 possession sessions

2 sessions

7v7 possession sessions

2 sessions

9v9 possession sessions

3 sessions

?FAQ

What is 11v11 possession sessions?
3 11v11 possession sessions for grassroots football coaches. 11v11 is now the format from U14 upwards under Future Fit.

Is this free to use on SimpleDrills?
Yes — all coaching content on SimpleDrills, including this page, is free to view, print, and use with your team.

Recommended kit

Training Footballs (4-pack)

Top pick

Keep reps high in quick-rotation possession drills.

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Disc Cones (50-pack)

Define zones and neutral areas fast.

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Training Bibs (10-pack)

Split groups cleanly for rondos and possession games.

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