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3 drills

ADULT Shooting Drills

Shooting drills for ADULT players, with diagrams and coaching points.

U16–adult

1v1 Composure — Adult

The 1v1 with the goalkeeper is the moment adult amateur players most o…

View drill → U13–adult

One-Touch Volleys

The one-touch volley — striking a moving or aerial ball without first …

View drill → U16–adult

Composure 1v1 With GK

The 1v1 with the GK is the moment adult players most often fail to con…

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